Eye care tips for beautiful eyes
The eyes are the most sensitive and important organ of our body. The human eye is as precious as gems, so such gems have to be kept with utmost care. But sadly we are not at all aware of eye care.
In case of eye disease, apply for the medicine as advised by the nearest drug store, which often leads to danger. However, there is no possibility of any danger if the medicine is used according to the advice of a specialist doctor. We should take care of it with awareness to keep the eyes healthy, beautiful and functional. Today, sharing some helpful tips on how to keep this particular organ safe from all kinds of risks and dangers.
Many people spend most of their time looking at the computer or phone screen. In addition, due to stress and poor sleep, black spots appear under the eyes. This results in fatigue and age. So it is important to take care of the eyes.
The following points should be considered in order to keep the eyes healthy, effective and beautiful.
10. Consume Vegetables and Fruits:
Consume plenty of vegetables and fruits like carrots, drumstick, spinach., papaya and mangoes. All these are abundant in beta carotene which helps to have healthy eyes.
09. Take Sufficient Rest:
Relax will certainly rejuvenate the eyes and also help them work more efficiently.
08. Exercise:
Exercise consistently to improve blood circulation. Only after that do your eyes make sure to obtain adequate oxygen completely efficiently.
07. Avoid Alcohol:
Avoid Alcohol or Consume alcohol at least 12 glasses of water to prevent any type of puffiness in the eyes. Consuming alcohol lots of water aids to eliminate waste from the body.
06. Blink your Eyes:
Do not scrub your eyes for any type of reason yet instead just blink your eyelids. Blinking is a great massage therapy and workout for the eyes. Move your eyes clockwise and anti-clockwise.
05. Milk:
Make use of a tidy cotton sphere dipped in milk to cleanse your eyes. Milk is an excellent as well as a safe natural cleanser.
04. Water:
To cause a radiance right into your eyes put 2 drops of pure increased water using a dropper. This also offers you a unique eye lift.
03. Glycerin:
Regularly apply oil combined in glycerin to your eyelashes and brows to keep them thick and also dark.
02. Sun-glass:
Constantly make use of sunglasses during the top daytime to protect your eyes from sun-rays. Direct sunlight rays trigger hefty damages to the eyes.
01. Take care of Dark-Circles:
Place a slice of potato or cucumber on both eyes, after 10 mins eliminate and wash the eyes. This helps to avoid under-eye wrinkles and dark circles around the eyes.
So, Must follow the above mention 10 helpful eye care tips for beautiful eyes. Comment to me for any suggestions. Don't forget to share with your friend and family.
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